Today I went to the gym and spend four hours doing cardio on the elliptical and a stationary bike. I did a few other random things like some standing bicep curls and some more squats on the Total Gym, and I walked home which took about 30 mins (mostly uphill, about a mile long.)
About 10 minutes away from me ending my workout, my trainer comes to me and says " You're not gonna be able to move tomorrow". I argued that I would indeed be able to move and that as a matter of fact, "I'll be back tomorrow for more".
It made me a little bit upset and I left the gym about 5 mins before I had planned to. All I could think was "HA! Watch what I CAN do". They say that sometimes things like this can motivate you to do great things. I will do great things and I will be an inspiration to myself and others.
I feel great today and I am not going to let the words of others discourage me. I will get this done.
Believe, Trust, Change.
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